Banana Oat Pancakes

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Banana Oat Pancakes are a naturally sweet, healthy, and super easy breakfast option made with just a few ingredients  no refined flour or sugar needed! They're perfect for busy mornings, meal prepping, or even as a post-workout snack. These pancakes are soft, fluffy, and packed with the comforting flavor of ripe bananas and oats.

Why You'll Love This Recipe

  • Naturally sweetened with bananas – no added sugar

  • Gluten-free if using certified GF oats

  • High in fiber and protein for lasting energy

  • Kid-friendly and picky-eater approved

  • Ready in under 20 minutes!

Basic Ingredients

  • Ripe bananas 🍌

  • Rolled oats or oat flour

  • Eggs 🥚

  • Baking powder

  • Cinnamon (optional)

  • Vanilla extract (optional)

  • A pinch of salt

Customization Ideas

  • Add chocolate chips or blueberries to the batter

  • Serve with nut butter, Greek yogurt, or honey

  • Make them dairy-free by cooking with coconut oil or a plant-based milk

Serving Suggestions

Serve your Banana Oat Pancakes warm with:

  • A drizzle of maple syrup

  • A handful of fresh fruit

  • A dollop of peanut butter or yogurt

  • A sprinkle of seeds or chopped nuts

Quick Tip

Blend all the ingredients for a smoother batter, or mix by hand for a heartier, rustic texture.

Perfect For

  • Healthy breakfasts

  • Post-workout meals

  • Kids’ lunchboxes

  • Clean eating and weight management plans



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