Cozy Polish Dill Soup Recipe

on

Cozy Polish Dill Soup, known in Poland as Zupa koperkowa, is a traditional comfort dish from Poland. It has been a staple in Polish homes for generations, especially during spring and summer when fresh dill is abundant. The soup reflects Poland’s rustic farmhouse cooking style—simple, nourishing, and made with locally available ingredients like potatoes and herbs.


2. Main Elements (Ingredients)

  • Fresh dill (the star ingredient)

  • Potatoes (diced)

  • Carrots

  • Onion

  • Vegetable or chicken broth

  • Sour cream (for creaminess)

  • Butter or oil

  • Salt and black pepper

Optional additions:

  • Boiled eggs

  • Cooked chicken

  • Rice or noodles

3. Nutritional Benefits

  • Rich in Vitamins – Dill contains Vitamin C and antioxidants

  • Digestive Support – Dill is known to aid digestion

  • Comforting & Hydrating – Warm broth supports hydration

  • Balanced Meal – Provides carbohydrates, light protein, and healthy fats

4. Preparation Process (Basic Steps)

  1. Sauté onions and carrots in butter.

  2. Add diced potatoes and broth; simmer until tender.

  3. Stir in fresh chopped dill.

  4. Add sour cream for creaminess.

  5. Season and serve hot.

5. Storage System

  • Store in an airtight container

  • Refrigerate up to 3–4 days

  • Reheat gently on stove (avoid boiling after adding sour cream)

  • Can be frozen without sour cream for up to 2 months

6. Variations

  • Creamier version with extra sour cream

  • Lighter version without dairy

  • Add shredded chicken for protein

  • Lemon-infused version for extra freshness

7. Serving Ideas

  • Serve with crusty rye bread

  • Pair with a fresh cucumber salad

  • Enjoy as a light lunch or comforting dinner

Comments

Post a Comment