Green Shakshuka

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Shakshuka is a traditional North African and Middle Eastern dish believed to have originated in Tunisia and later became widely popular in Israel. The classic version features eggs poached in a spiced tomato sauce. Green Shakshuka is a modern variation that replaces tomatoes with leafy greens and fresh herbs, creating a lighter and fresher twist on the traditional dish.


2. Key Elements / Ingredients

  • Eggs

  • Spinach and/or kale

  • Fresh herbs (cilantro, parsley, dill)

  • Green chilies or jalapeños

  • Onion and garlic

  • Olive oil

  • Feta or goat cheese (optional)

  • Avocado (optional garnish)

3. Nutritional Benefits

  • High Protein: Eggs provide quality protein.

  • Rich in Iron: Leafy greens support healthy blood function.

  • Healthy Fats: Olive oil and avocado offer heart-friendly fats.

  • Low-Carb Option: Naturally low in carbohydrates.

  • Packed with Antioxidants: Fresh herbs and greens support immunity.

4. Taste & Texture Profile

  • Creamy runny egg yolks

  • Fresh, slightly earthy green base

  • Mild heat from green chilies

  • Salty tang from feta

  • Smooth and vibrant herb flavor

5. Cooking Method Overview

  1. Sauté onions, garlic, and chilies in olive oil.

  2. Add chopped greens and cook until wilted.

  3. Blend slightly (optional) for smoother sauce.

  4. Create wells and crack eggs into the mixture.

  5. Cover and cook until eggs reach desired doneness.

6. Storage System

  • Refrigeration: Store leftovers in airtight container for up to 2 days.

  • Best Fresh: Ideal when eaten immediately after cooking.

  • Reheating: Warm gently to avoid overcooking eggs.

  • Make-Ahead Tip: Prepare green base ahead; add eggs just before serving.

7. Serving Suggestions

  • Serve with warm pita or crusty bread

  • Add a side salad for a balanced meal

  • Sprinkle with extra herbs before serving

  • Pair with yogurt sauce for creaminess

8. Why It’s Popular

Green Shakshuka is loved for its fresh, vibrant flavor and nutritious ingredients. It offers a healthy and colorful twist on the traditional tomato-based version while remaining simple, satisfying, and perfect for breakfast, brunch, or light dinner.

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