Shakshuka (Middle Eastern)

Shak-shak is a Middle Eastern and North African dish made with eggs poached in a rich, spiced tomato and pepper sauce. It’s a staple breakfast or brunch dish in many countries, particularly popular in Israel, Tunisia, Egypt, and Morocco, though its exact origins are debated.



Main Ingredients:

  • Eggs – Poached directly in the sauce.

  • Tomatoes – Fresh or canned, they form the base of the sauce.

  • Bell Peppers – Usually red, chopped and cooked with the tomatoes.

  • Onions & Garlic – Sautéed for flavor.

  • Spices – Common ones include cumin, paprika, chili powder, and cayenne for a warm, slightly smoky flavor.

  • Olive Oil – For cooking the base ingredients.

  • Fresh Herbs – Parsley or cilantro often used for garnish.

  • Optional Additions – Feta cheese, harissa, olives, spinach, or chickpeas.


Serving Style:

  • Typically served in the same skillet it's cooked in.

  • Accompanied by pita bread, flatbread, or crusty bread to scoop up the sauce.

  • Often enjoyed as a breakfast or brunch, but suitable for any meal.


Cultural and Historical Context:

  • The word “shakshuka” comes from Arabic, meaning “a mixture.”

  • While its precise origin is disputed, many believe it began in North Africa (Tunisia) and spread to the Middle East, especially Israel, where it became a popular part of the cuisine.

  • It’s a one-pan meal that is simple to prepare, budget-friendly, and easily customizable.


Modern Variations:

  • Green Shakshuka – Uses spinach, kale, or other greens instead of tomatoes.

  • Cheesy Shakshuka – Includes melted cheese or feta on top.

  • Meaty Shakshuka – Sometimes includes merguez sausage or ground lamb.


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